Monday, May 18th
10:00 AM: Hatha Flow Yoga: $10.00
Join Lindsay Monday mornings at 10am for an all-levels hatha yoga flow. These classes include meditation/centering, breathing techniques, warm-ups, yoga poses (asanas), and relaxation! Once signed up, you will receive a link to log in during the class you choose. Follow the link to stream your class live from your computer or smartphone.