Saturdays @ 10:00 AM:
Stretch & Dance Low Impact
For all levels. A fun way to get moving!
Instructed by Maddie.
Begin on March 21st
All Classes will take place at GFP Pavilion. Each class is drop-in. Cost is $5 per class to participate. (*note, each class is at your own risk, if you are concerned with health issues please consult with your physician prior to starting any classes.)
Mondays & Wednesdays @ 9:30 AM:
Tai Chi with Aerobic Fusion
instructed by Susan | Low Impact
Tuesdays & Thursdays @ 9:30 AM:
Strength & Toning
Bring mat & light weights
Tuesdays instructed by Denise and
Thursdays instructed by Susan.